Always wanted to learn how to handstand, but didn't konw where to start? Have you been working toward a handstand for a while, but stopped seeing progress?
This workshop is for you.
Specific drills to help you understand the foundation and technique of hand balancing.

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Six 60mins Workshops, once a month for 6 months.

Can be booked as individual class via the calendar on the Book Now page for £24 per class, or email us to book onto the entire 6 class course for £135.

As a forever gymnast I love to incorporate gymnastic and acro moves on and off the pole. When I look at a pole, I
see handstands and cartwheels everywhere! In this class we will practice acrobatics movement inspired from
gymnastics. No need to have a gymnastics background, we will learn techniques to help you achieve those
handstands, cartwheels and flip-like tricks. I will also introduce you to other acro inspired moves. Adding acro
elements both off and on the pole can add a new dimension to your pole practice. And they are a great way to build
body awareness that can help you in every aspect of pole.

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Intermediate / Advanced - must be able to invert comfortably and transition into and out of leg hangs. 

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90min International Guest Workshops £65 for 1 or £125 for 2

Discover the art of grounded movement in this dynamic, all-levels workshop that blends gymnastics, breakdancing,
Capoeira, and pole transitions. Explore creative sequencing as we jump, roll, and tumble through low-flow
choreography designed to expand your movement vocabulary. You'll learn seamless transitions between the floor
and pole, using floor space to build captivating shapes and adding unique layers to your combos. With plenty of
variations offered, this workshop ensures everyone feels empowered to succeed while unlocking new levels of flow
and creativity.

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Improvers and above - must be able to climb comfortably, sit, hold a standing crucifix, hand n entry to Jasmine and have a solid grasp on spins.  

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90min International Guest Workshops £65 for 1 or £125 for 2

Are you working on turning your single climb into multiple climbs? Are you struggling to get to the top of the pole efficiently in your climbs? Can you do a regular climb but other styles of climbs elude you? Do you just want to drill your climbs to make them prettier and cleaner?
If you said yes to any of the above this is for you!!

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Beginner and Up

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90 Min Skills workshops £36

A key skill in pole dance. In this workshop we will be explore all the ways to make your shoulder mount cleaner,  stronger and more consistent. We will also be working on skills into and out of a shoulder mounts, explore different grips and variations of shoulder mounts.

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Intermediate and up.

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90 Min Skills workshops £36

Our most recent showcase photographer is opening up her studio to capture some more pole magic. Treat yourself to a shoot where you can capture your favourite pole moves, in your favourite pole set. 

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30mins £150

WARNING: Workshop too hot for your own good! Learn a badass Jakub style heels routine a.k.a. boss ass kip bitch meets heel clacks meets fluidity meets dance like
you're broke and your rent is due tomorrow. Workshop suitable for all levels (difficult tricks will have their easier alternatives, so anyone can complete the routine).

Heels and knee pads required.

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Beginners and above.  

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90min International Guest Workshops £65 for 1 or £125 for 2

During this workshop you will learn a filthy low flow / floor routine, no standing up or
aerial pole work! We will start off by mastering some impressive floor tricks, which we
will later use in a routine so dirty Instagram won't just shadowban us, it'll fully block us
and go after our families. This workshop can also be taught as a full floor tricks
workshop without choreo if preferred! Workshop suitable for students of all levels.

Heels and knee pads required.

Heels and knee pads required.

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Beginners and above.  

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90min International Guest Workshops £65 for 1 or £125 for 2