Workshops
Ayesha Clinic
Have you finally got your Butterfly Extension and are looking to start your Ayesha journey?
Have you been trying to nail your Ayesha for a while and just need some extra guidance?
Are you already confident in your Ayesha and looking for new variations, entries and exits?
This workshop is for you!
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For levels Upper Intermediate and above, must have a solid Butterfly Extension or D in a true/bracket grip position.
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90 Min Skills workshops £37.5
Handstands
Always wanted to learn how to handstand, but didn't know where to start? Have you been working toward a handstand for a while, but stopped seeing progress?
This workshop is for you.
Specific drills to help you understand the foundation and technique of hand balancing.
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Suitable for complete beginners
Should be able to hold a plank with straight arms for 30 seconds
Handstand classes re £31.25 for 75 minutes.
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BOOK NOW for Jan.
High Flow
Have you ever found it hard to blend your dancing on the ground to your dancing up the pole?
High Flow will help you master exactly that: in this class, participants will understand how to best link the two without breaking the transition so to create a smooth and flowy dance in harmony with the music.
The focus is on delivering a beautiful combo of shapes rather than being heavily focused on nailing a trick
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Intermediate and above. Must be able to leg hang either from an inversion or climbing and dropping down, comfortable in Jamilla and comfortable in a Pole supported forearm stand. Some experience in heels is beneficial.
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90 Min Skills workshops £37.5
Edgework Artistry
Dip your toes into the world of edgework and discover the beauty of this technique.
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Beginners and above.
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90min International Guest Workshops £65 for 1 or £125 for 2
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BOOK NOW (please not we will be using a different booking system from Jan 2026 so you will need to create an account with the new booking system)​
Heels Lab
Unlock the strength and precision behind lawless heelwork in this specialised condition class.
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Beginners and above.
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90min International Guest Workshops £65 for 1 or £125 for 2
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BOOK NOW (please not we will be using a different booking system from Jan 2026 so you will need to create an account with the new booking system)​
All Things Leg Hangs
Work your way from the foundational techniques of a Gemini all the way to complicated Brass Monkey variations. Learn multiple entries, entries, exits and transitions from a variety of leg hangs.
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Suitable for Intermediate and above. Must be able to comfortably climb to the top of the pole and be able to do a basic invert.
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90 Min Skills workshops £37.5
Power Spins
Learn to get more power behind basic static spins and be able to do longer combinations of spins that require more night and airtime.
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Suitable for Intermediate and above. Must be able to reverse grab and a single handed chair spin comfortably.
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90 Min Skills workshops £37.5
30 Minuet Photoshoot
A 30 minute photoshoot and 5 edited images. Slots available from 12:30-15:00
Open to all levels.
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£170